Abstaining from masturbating RAISES risk of anxiety, depression and erectile dysfunction, study warns
By LUKE ANDREWS
Participating in ‘NoFap’ techniques may lead to devastating mental health issues, a study suggests.
Born out of groups on Reddit, the ‘NoFap’ movement urges men to avoid masturbation to boost confidence, focus and even cure erectile dysfunction. Those who abide by the practice even call themselves ‘Fapstronauts’.
Researchers at the University of California, Los Angeles (UCLA) surveyed 587 men who had taken part in the abstinence practice.