{"id":12443,"date":"2023-01-14T01:33:00","date_gmt":"2023-01-14T08:33:00","guid":{"rendered":"https:\/\/BigJimIndustries.com\/wordpress\/?p=12443"},"modified":"2023-01-27T16:05:21","modified_gmt":"2023-01-27T23:05:21","slug":"just-be-nice","status":"publish","type":"post","link":"https:\/\/bigjimindustries.com\/wordpress\/2023\/01\/14\/just-be-nice\/","title":{"rendered":"Just Be Nice"},"content":{"rendered":"\n<p><em><a href=\"https:\/\/studyfinds.org\/kindness-best-medicine-depression-anxiety\/\" target=\"_blank\" rel=\"noreferrer noopener\">from Study Finds<\/a><\/em><\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Best medicine for curing depression and anxiety? Kindness, study suggests<\/h1>\n\n\n\n<p><a href=\"https:\/\/studyfinds.org\/author\/janderer\/\" target=\"_blank\" rel=\"noreferrer noopener\">by John Anderer<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/BigJimIndustries.com\/wordpress\/wp-content\/image-25.png\"><img loading=\"lazy\" decoding=\"async\" width=\"575\" height=\"345\" src=\"https:\/\/BigJimIndustries.com\/wordpress\/wp-content\/image-25.png\" alt=\"\" class=\"wp-image-12444\" srcset=\"https:\/\/bigjimindustries.com\/wordpress\/wp-content\/uploads\/image-25.png 575w, https:\/\/bigjimindustries.com\/wordpress\/wp-content\/uploads\/image-25-300x180.png 300w\" sizes=\"(max-width: 575px) 100vw, 575px\" \/><\/a><\/figure>\n\n\n\n<p><strong>COLUMBUS, Ohio \u2014&nbsp;<\/strong>A little bit of kindness shown toward others can help beat feelings of depression and anxiety, according to a new study from The Ohio State University. Scientists report that performing good deeds leads to notable mental health improvements not seen in two other therapeutic techniques commonly used to treat the conditions.<\/p>\n\n\n\n<p>Perhaps just as importantly, study co-author David Cregg, who led the work as part of his PhD dissertation in psychology at OSU, adds that acts of&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/studyfinds.org\/employees-most-productive-under-bosses-who-show-kindness-compassion\/\" target=\"_blank\">kindness<\/a>&nbsp;toward others was the only studied mental health intervention that resulted in subjects feeling more connected with other people.<\/p>\n\n\n\n<p>[ <a href=\"https:\/\/studyfinds.org\/kindness-best-medicine-depression-anxiety\/\" target=\"_blank\" rel=\"noreferrer noopener\">click to continue reading at Study Finds<\/a> ]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>from Study Finds Best medicine for curing depression and anxiety? Kindness, study suggests by John Anderer COLUMBUS, Ohio \u2014&nbsp;A little bit of kindness shown toward others can help beat feelings of depression and anxiety, according to a new study from The Ohio State University. Scientists report that performing good deeds leads to notable mental health [&hellip;]<\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"<!-- wp:paragraph -->\n<p><em><a href=\"https:\/\/studyfinds.org\/kindness-best-medicine-depression-anxiety\/\" target=\"_blank\" rel=\"noreferrer noopener\">from Study Finds<\/a><\/em><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>Best medicine for curing depression and anxiety? Kindness, study suggests<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p><a href=\"https:\/\/studyfinds.org\/author\/janderer\/\" target=\"_blank\" rel=\"noreferrer noopener\">by John Anderer<\/a><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:image {\"id\":12444,\"sizeSlug\":\"full\",\"linkDestination\":\"media\"} -->\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/BigJimIndustries.com\/wordpress\/wp-content\/image-25.png\"><img src=\"https:\/\/BigJimIndustries.com\/wordpress\/wp-content\/image-25.png\" alt=\"\" class=\"wp-image-12444\"\/><\/a><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:paragraph -->\n<p><strong>COLUMBUS, Ohio \u2014&nbsp;<\/strong>A little bit of kindness shown toward others can help beat feelings of depression and anxiety, according to a new study from The Ohio State University. Scientists report that performing good deeds leads to notable mental health improvements not seen in two other therapeutic techniques commonly used to treat the conditions.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Perhaps just as importantly, study co-author David Cregg, who led the work as part of his PhD dissertation in psychology at OSU, adds that acts of&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/studyfinds.org\/employees-most-productive-under-bosses-who-show-kindness-compassion\/\" target=\"_blank\">kindness<\/a>&nbsp;toward others was the only studied mental health intervention that resulted in subjects feeling more connected with other people.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>[ <a href=\"https:\/\/studyfinds.org\/kindness-best-medicine-depression-anxiety\/\" target=\"_blank\" rel=\"noreferrer noopener\">click to continue reading at Study Finds<\/a> ]<\/p>\n<!-- \/wp:paragraph -->","_et_gb_content_width":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-12443","post","type-post","status-publish","format-standard","hentry","category-culture-art"],"_links":{"self":[{"href":"https:\/\/bigjimindustries.com\/wordpress\/wp-json\/wp\/v2\/posts\/12443","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bigjimindustries.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bigjimindustries.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bigjimindustries.com\/wordpress\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/bigjimindustries.com\/wordpress\/wp-json\/wp\/v2\/comments?post=12443"}],"version-history":[{"count":0,"href":"https:\/\/bigjimindustries.com\/wordpress\/wp-json\/wp\/v2\/posts\/12443\/revisions"}],"wp:attachment":[{"href":"https:\/\/bigjimindustries.com\/wordpress\/wp-json\/wp\/v2\/media?parent=12443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bigjimindustries.com\/wordpress\/wp-json\/wp\/v2\/categories?post=12443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bigjimindustries.com\/wordpress\/wp-json\/wp\/v2\/tags?post=12443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}